A. 我学会了溜冰的作文怎么写
今年暑假我爸爸给我买了一双滑冰鞋。那一双滑冰鞋非常漂亮,是粉色的,鞋可以调大也可以调小,我可喜欢它了。
我开始练习了,我穿上滑冰鞋,刚开始站都站不稳。爸爸告诉我要先扶着墙学,我照爸爸说的方法学,果然学会了。我又开始练快速的滑冰,一下子就摔到了,我不甘心,我又继续练,我学会了,正在我得意的时候,一个小朋友撞到了我。我又开始认真地滑冰,我终于学会了滑冰。
这个暑假我真高兴。
B. 我昨天去滑冰了英文作文怎么写
我昨天去滑冰了
I went skating yesterday.
我昨天去滑冰了
I went skating yesterday.
C. 关于溜冰的英语作文100字左右作文里带汉语
Learning Skating
There is a big skating ground near our school. In winter, I often go skating there, and I enjoy the sport very much.
At first, I only went there to watch others skating. Some with good skills could skate wonderfully. I admired them from the bottom of my heart. But I couldn't do it myself. I was only an onlooker. How I longed to skate myself!
I began to make up my mind to learn it. But as soon as I stepped on the ice, I stumbled over myself. At once, some people caught me, and I turned red over their laughter. I became so disappointed that I decided to give up. When I was about to leave, a girl came towards me with a smile and said, "Never mind, try again and you will succeed." I tried again and again, but still fell again and again. I put up with the wounds and pains and stood up and went on trying. At that moment, the girl came up again. She said loudly to me, "Ok, you are doing very well." Then she signed a "V" to me with her fingers. I was very obliged, and with her encouragement, I made great progress. Soon, I could skate quite well.
While doing anything, we often meet many kinds of setbacks, but we shouldn't lose heart, we should overcome them with confidence instead of getting away from them. Then we will gain one victory after another.
学滑冰
我们学校附近有一个大型溜冰场。冬季里,我常去溜冰,因为我很喜欢这项体育活动。
起初,我只是跑去看别人滑。有些人滑得真好,我从心底里羡慕他们。但我不会,只能当观众。我多么想自己去滑呀。
我决心去试试。但是,一踏上冰场我就重重地摔倒了。随即引来一阵笑声。我被笑声激红了脸,觉得很沮丧,就准备离开场地。正要离开时,一个女孩子微笑着向我走来说:“没关系,再试试,你会成功的。”
于是,我又一遍一遍地试起来,但仍是一次次地摔倒,我忍着伤痛站起来继续滑。这时,那女孩又走过来,大声说道:“好,你做得很好。”接着向我打了个“V”形手势。我非常感激她。在她的鼓舞下,我学得很快,不久就能滑得很好了。做任何事情都会遇到各种挫折,但我们决不能失去信心,应该充满自信克服困难,而不是躲避困难,那么我们就必将从一个胜利走向另一个胜利。
5岁生日那天,妈妈给我买了一双滑冰鞋。从此我就爱上了滑冰。滑冰不仅锻炼了我的身体,而且还让我学到了很多人生道理。滑冰让我明白了跌倒是很正常的事,只要跌倒了能爬起来,继续往前走,这就是好汉。
Skating
Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are still a man!
滑冰对身体的好处:
1、心血管功能:经常滑冰的人安静时心率为40-60次,运动时可达180-200次,而一般人的心率仅为80-100次。
2、平衡能力:燕式平衡和各种旋转动作对各年龄段的人的平衡感是良好的训练,对正处于前庭和半规管发育期的孩子尤其受益匪浅。
3、增强力量:滑行中的蹬冰、燕式平衡对经常开车的人来说,是锻炼下肢力量的极好方式,跳跃和旋转是对全身控制能力的考验和提高。
4、柔韧和弹跳能力:跳跃、旋转、步法和自由滑组合对身体的柔韧性和弹跳能力产生深远的影响。
5、控制体重:花样滑冰是标准的有氧运动———即运动后消耗掉的是脂肪,而不是水或糖;体重60公斤的人以自感不累的强度连续滑行半小时,将会消耗约150大卡,相当于消耗两个奶油蛋卷的热量。
Skating on the body with the following benefits :
1, cardiovascular function : Regular skating quiet when the heart rate for 40-60 times, up to 180-200 movement, while the general rate of only 80-100 times.
2, the balance : Yan balance and the various movements of the rotation age of the human sense of balance is a good training is in the right frontal lobe and semi-regulatory phase of the development of children especially benefit.
3, empowerment : taxiing Balancing the ice, and Yan balance right often drive people, lower extremity strength training is an excellent way, agility and rotation of the body's ability to control and improve the test.
4, the tree and bouncing ability : jumping, spinning and footwork and 95.79 on the body composition of the flexibility and ability to bounce have far-reaching implications.
5, weight control : figure skating is the standard aerobic exercise -- that is consumed after exercise is fat, not water or sugar; Weight 60 kg of people to self-inctance not tired of the intensity and continuous roll half hours, will consume about 150 calories, equivalent to consumption of butter, two stinky heat.
滑冰的注意事项:
1,滑冰之前先检查场地,看是否平滑,避开那些凹凸不平处。检查冰刀与鞋连接的是否牢固,鞋带是否结实,冰刀的内刃和外刃是否锋利,一般的冰刀在用之前都要先经过打磨,再检查固定的螺丝是否拧紧。
2,服装要注意保暖,不宜穿太多,以免影响运动的灵活性。理想的服装应当有保暖防寒的同时,又能保证汗液的正常挥发。因此,多层的轻质服装比一个单单只有厚度和体积的服装具有更好效果,像保暖内衣,羊毛衫以及羽绒服。另外合适的帽子和手套也是必不可少的。它能使头部和手保暖,并在某种程度上能够保护你。
3,初学者还要注意休息,因为滑冰使下肢和踝部最吃力,疲劳了就不容易保持平衡,而且容易发生摔倒和踝关节损伤现象。可以每个15至30分钟休息一次,这些依自己情况而定。休息时应把鞋带揭开,使脚上血液畅通快速解除疲劳。
4,在标准场地,初学者应滑里圈。
5,摔倒时,切忌不要挣扎,顺应自然,尽可能使臀部一侧着地。
Skating to the attention of :
1, prior to skating venues check to see if smoothing avoid those rugged Department. Ice skates and checks whether the shoes firmly connected, whether shoelace firm, and ice skates with the blade edge and the outer edges whether, in general use before Skates have to go through polishing, then check whether the fixed screws tight enough.
Two, to the attention of warm clothing, should not wear too much, so as not to affect the flexibility of movement. Ideal clothing should be 1935 at the same time assuring the normal volatile sweat. Therefore, the multi-layered light clothing than one alone only thickness and size of clothing with better results, such as thermal underwear, sweaters and hats. Also a hat and gloves is essential. It makes the head and hands to keep warm and protect you to some extent.
3, beginners should pay attention to rest, because the lower extremities and skating make the most unrewarding ankle, fatigue is not easy to maintain a balance, but also prone to falls and ankle injury phenomenon. Can every 15 to 30 minutes to a rest, according to their own circumstances. When put to rest shoelaces opened, the blood flow so fast feet lifting fatigue.
4, the standard venues, beginners should Waterloo Lane circle.
5, falls, it will not struggle to avoid, in accordance with the natural, as far as possible so that the side was the buttocks.
D. 第一次溜冰为题,350字作文怎么写
第一次溜冰
五年级 | 叙事 | 773字
往事,就如繁星一样多,其中最亮的一颗,就要数我学溜冰的那件事了。记得那是个星期六的中午,我和我的堂妹去红悦城溜冰,我心里甭提有多高兴了。
我们走进冰场,只见冰场上人来人往,热闹非凡。穿梭一般的滑来滑去,有的像燕子飞过,有的像舞蹈明星在跳芭蕾舞,还有的初学者,战战兢兢地挪动着步子。我有些迫不及待了,急急忙忙换上溜冰鞋,呀这溜冰鞋可真重啊,堂妹点点滑的次数比我多自然就比我熟练一些。我想走到物品向前拿护膝,可刚穿上溜冰鞋一点也不舒服,我又胆小,不知道该怎么走,只好一丁点一丁点挪过去。晃眼的溜冰鞋下的冰刃让我看到就害怕。
好不容易走进了干冰场,我战战兢兢地站起来,刚想走一步,可突然滑了起来,亏好没摔跤。我想到了去找点点,“点点不是会滑吗?叫她教我好了。”我举目四望,只见点点已比我多跑了一大截,于是我就追着叫她来教教我。她滑了过来,小心翼翼地叫我跟上。但我又一次脚底生滑,差点摔跤,差点把我的命吓没了。可我没灰心,仍然紧紧地抓着铁栏,想稳起来,可脚下是滑的,周围的护栏又太窄,抓不住。怎么也使不上劲,于是,我把腿弯了下来,身子微微前倾。 “呼——终于稳起来了。”好像还滑起来了一点,我似乎发现了“新大陆”,开始慢慢尝试这种滑法。这时,我小心翼翼地滑过去,说:“点点,我们一起滑吧。”我明知是泥菩萨过河――自身难保,还自告奋勇。点点呀,有一点骄傲,“啃吱啃吱”往前跑。“砰”把我又吓了一跳,点点摔跤了,我要上前扶她时,她竟站起来又跑了,非要跟我比下去。
冰场中间三五成群的姐姐妹妹,轻巧地慢滑着。身子也随着滑行稍稍有掉摆动,就像美丽的仙女在翩翩起舞。看着就让人羡慕。
一眨眼,时间到了,我们也该回家了,再看看自己,衣服上和头上全是水。虽然我衣服弄湿了,腿脚也跑酸了,但心里仍然很高兴,因为我略会了一点点溜冰。
那次溜冰,让我懂得了只有付出代价,才有收获的道理。
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名师点评
文章布局清楚,开篇点题,引出下文,下文叙述了“我”第一次溜冰的经过,叙述条理清楚,最后表达了自己高兴的心情,但是文章语言平淡,希望作者加强语言方面的练习,加油吧!
E. 溜冰作文怎么写
暑假从柳州回来的我,看见大院里有许多小孩在学溜冰,为了“赶新潮”,我费了九牛二虎之力才劝得妈妈帮我买了一双溜冰鞋。
一回到家,我马上高兴地把鞋子穿上,就迫不及待地站起来,“啪啦”,还没等我站稳,就摔了个“狗啃泥”。幸亏有护膝的保护,才不至于摔得那么痛。我摸摸屁股,对妈妈说:“妈妈,你扶一下我吧!”
妈妈扶着我,我一步一步慢慢练着,妈妈不时发出“哎哟、哎哟”的叫声,因为我踩着了她的脚。慢慢地,我可以自己扶着墙溜了。呵!我的进步还挺快的嘛!我得意洋洋地想。刚想完,我“啪啦”一声又摔了一跤,引得在座的人哈哈大笑。我不顾他们的笑声,爬起来,“啪”又摔倒了,我又站起来,哈哈!终于,我站起来了!
溜了两个小时,我已经可以自己慢慢溜了,不需要妈妈扶,也不用扶墙了,只是屁股上已经青一块、紫一块了,痛死我也!可是我一点也不怕,站起来,又开始练。
听着我“啪、啪、啪”的跌跤声,老爸却在“哈、哈、哈”的笑,真是隔岸观火,见死不救,也不扶我一把,真气人。
再看表姐,还得扶着墙慢慢走,我都可以随便溜了,此时,我心里别提多高兴了。
第二天晚上,我们又去了广场溜冰。看着广场上那些溜冰高手多厉害,玩好多花样呢!再看我,只是一个学溜冰两天的菜鸟啊!他们会的花样真多,有:蹲下来溜、交叉着倒退溜等等。我想:他们学这些花样的背后一定花了许多心血吧!看着他们的高兴劲,我也跟着他们疯狂地溜起来… …
从这次学溜冰,我懂得了一个道理:一分耕耘,一分收获,没有付出,你就永远学不会溜冰。
F. 我学会了溜冰250字的作文怎么写
我学会了溜冰作文250字
星期天上午,爸爸妈妈给我买了一双粉红色的版溜冰鞋权,这双溜冰鞋可漂亮了,我的心里尔开了花,别提有多高兴了。
针开始学溜冰了。我穿好鞋,系好鞋带,到平地上开始溜。我心里提心吊胆的,把脚小心翼翼地移动了几下,“哎呀!”我身子一个不稳,摔了个标准的“嘴啃泥”式。我摸摸摔痛的手,又开始溜,刚走了几步,我的屁股和大地来了个“亲密拥抱”我痛得“哇哇”直叫。
这时妈妈走过来,说:“你滑的时候,脚尖要稍微向外展一点,身体向前倾,眼睛要向前看。”好说完,拉起我的手,带着我走着,走了一会儿,我不由自主地松开妈妈的手,溜了起来,居然能走好几步了,我一得意,又摔了个“四脚朝天”。我有些垂头丧气了,妈妈说:“不要紧,只要你坚持学,一定能学会。”
我听了,立马站起身,又开始溜。果然,我坚持练了几天,就把溜兵技术练得很熟悉了。
溜冰,不仅给我带来了快乐,还让我明白了一个道理:只要你坚持,就一定会成功。
G. 《我喜欢滑冰》英语作文
你喜欢什么运动?
What kind of sport do you like to play?
为什么?
Why?
多久玩一次内?
How often do you play?
喜欢哪个容运动员?
Who is your favorite player?
为什么?
Why?
My favorite sport is basketball, because it is fun to play and also to watch. I usually play once every week. My favorite player is Kevin Durant, because he is one of the best new NBA players out there.
H. 溜冰的作文怎么写
每当我看到大哥哥大姐姐们在溜冰场上自由自在,无忧无虑地溜冰时,总有一种羡慕的感觉涌上心头。瞧!他们多自在呀,有的顺溜,有的倒溜,还有的一边喝着饮料,一边张开双臂,犹如轻盈的燕子在空中翱翔。而我,只能傻傻地呆在一旁看着看着……
暑假的一天,表哥来到我家,他把我拖到一边,神秘地说:“咱们去溜冰怎样”?“真的?太好了!”我兴奋地答应着,心里又担心自己摔个四脚朝天闹笑话。
来到溜冰场,买了票,换上溜冰鞋。哥哥给我讲溜冰的要领:“身体稍微向前倾斜,腿往下弯一点……”哥哥边说边作示范,可我怎么也不敢挪动半步。于是哥哥又牵着我的手,慢慢向后退,而我紧紧抓着哥哥的手,嘴里还嘀咕着:“你可不能放手啊!”哥哥见状生气地说:“总是依赖我是学不会的。”我赶忙说:“不行,不要嘛。”哥哥还是放手了。我后退了几步,又抓紧了扶杆不肯放,一边像老奶奶走路一样挪动着步伐。哥哥见了,瞪了我一眼说:“这么胆小,怎么能学会呢?”我脸红了,心想:我可不是什么笨小孩,一定要勇敢点才行。想到这儿,我又一次鼓足勇气,学着哥哥的样滑了起来。谁知没滑几步“啪”一下摔了个正着,我揉了揉生疼的屁股,一骨碌爬起来,继续滑了起来。哥哥在一旁为我鼓掌加油。渐渐地,渐渐地,我好象找到了感觉,越溜越大胆,越溜越顺,乐得哥哥直夸我:“妹妹,你真棒!比我学得还快。”
现在,我溜冰的姿态可美了,不信,就来看看吧。
I. 去公园溜冰作文怎么写
去公园溜冰
今天晚上,我和妈妈一起走路去田垟公园,
公园溜冰作文
。一路上我走得很快,把妈妈远远地甩在了后头。到了公园,好朋友甩甩问我要不要滑冰,我说要。然后我们就去甩甩家拿溜冰鞋了。
甩甩有两双溜冰鞋。她穿上新鞋,随手把那双旧的递给我。这双溜冰鞋,女孩子穿的嘛,颜色红白相间,不过挺漂亮的。鞋子其实还是挺新的,就是有点小。
我把脚使劲地往鞋子里塞,费了九牛二虎之力才穿进去,我的脚趾头被顶着很痛,没办法,谁叫我的脚比甩甩的还大。
之后,我们马上一路滑到公园,玩起了滑冰比赛。这双鞋子虽然太小,穿着不太舒服,但总体还是比我家的那双好滑。
我、甩甩还有她堂弟三人一会儿排成横队手拉手往前滑,一会儿排成竖队一个拉着另一个衣服跟滑,一会儿你追我赶,玩得不亦乐乎。
我很调皮,还独自一个人滑到了广场舞大妈的人群中。这时,老妈很紧张地说题目:“君逸,不要在人群中玩,这很危险!”我只好乖乖听话,答应只在广场没人的边缘滑。
大概绕公园广场三圈时,我被一个不知从哪冒出来的小屁孩撞了一下,我们俩都摔得屁股朝天。真的好险啊,还好当时我滑行速度不快,不然后果有些怕怕啊。从这件事之后,我们三人都很滑得小心翼翼了。
今天我和甩甩、她堂弟玩溜冰真开心啊!你知道在比赛中最需要注意什么?对,对,对,安全第一,比赛第二哦!