① 跑步的英语
跑步
n. jogging,
run
v. march,
run 去跑复步go for a run跑步前进!（口令制） Double time!操场上也有打球的，也有跑步的。Some of the people on the sports ground are playing ball games, and some are running.我每天早上跑步。I jog every morning.我喜欢运动，例如游泳，跑步和滑冰。I like sports such as swimming, running, and skating.不论严寒酷暑，我每天都坚持跑步。Regardless of bitter cold or torrid heat, I jog everyday.
② 求描写跑步的英语短文。
THE runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. Yes, some people reported that theyTHE runner’ high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence.
Yes, some people reported that they felt so good when they exercised that it was as if they had taken mood-altering drugs. But was that feeling real or just a delusion? And even if it was real, what was the feeling supposed to be, and what caused it?
Some who said they had experienced a runner’s high said it was uncommon. They might feel relaxed or at peace after exercising, but only occasionally did they feel euphoric. Was the calmness itself a runner’s high?
Often, those who said they experienced an intense euphoria reported that it came after an enrance event.
My friend Marian Westley said her runner’s high came at the end of a marathon, and it was paired with such volatile emotions that the sight of a puppy had the power to make her weep.
Others said they experienced a high when pushing themselves almost to the point of collapse in a short, intense effort, such as running a five-kilometer race.
But then there are those like my friend Annie Hiniker, who says that when she finishes a 5-k race, the last thing she feels is euphoric. “I feel like I want to throw up,” she said.
The runner’s-high hypothesis proposed that there were real biochemical effects of exercise on the brain. Chemicals were released that could change an athlete’s mood, and those chemicals were endorphins, the brain’s naturally occurring opiates. Running was not the only way to get the feeling; it could also occur with most intense or enrance exercise.
The problem with the hypothesis was that it was not feasible to do a spinal tap before and after someone exercised to look for a flood of endorphins in the brain. Researchers could detect endorphins in people’s blood after a run, but those endorphins were part of the body’s stress response and could not travel from the blood to the brain. They were not responsible for elevating one’s mood. So for more than 30 years, the runner’s high remained an unproved hypothesis.
But now medical technology has caught up with exercise lore. Researchers in Germany, using advances in neuroscience, report in the current issue of the journal Cerebral Cortex that the folk belief is true: Running does elicit a flood of endorphins in the brain. The endorphins are associated with mood changes, and the more endorphins a runner’s body pumps out, the greater the effect.
Leading endorphin researchers not associated with the study said they accepted its findings.
“Impressive,” said Dr. Solomon Snyder, a neuroscience professor at Johns Hopkins and a discoverer of endorphins in the 1970’s.
“I like it,” said Huda Akil, a professor of neurosciences at the University of Michigan. “This is the first time someone took this head on. It wasn’t that the idea was not the right idea. It was that the evidence was not there.”
For athletes, the study offers a sort of vindication that runner’s high is not just a New Agey excuse for their claims of feeling good after a hard workout.
For athletes and nonathletes alike, the results are opening a new chapter in exercise science. They show that it is possible to define and measure the runner’s high and that it should be possible to figure out what brings it on. They even offer hope for those who do not enjoy exercise but do it anyway. These exercisers might learn techniques to elicit a feeling that makes working out positively addictive.
The lead researcher for the new study, Dr. Henning Boecker of the University of Bonn, said he got the idea of testing the endorphin hypothesis when he realized that methods he and others were using to study pain were directly applicable.
The idea was to use PET scans combined with recently available chemicals that reveal endorphins in the brain, to compare runners’ brains before and after a long run. If the scans showed that endorphins were being proced and were attaching themselves to areas of the brain involved with mood, that would be direct evidence for the endorphin hypothesis. And if the runners, who were not told what the study was looking for, also reported mood changes whose intensity correlated with the amount of endorphins proced, that would be another clincher for the argument.
Dr. Boecker and colleagues recruited 10 distance runners and told them they were studying opioid receptors in the brain. But the runners did not realize that the investigators were studying the release of endorphins and the runner’s high. The athletes had a PET scan before and after a two-hour run. They also took a standard psychological test that indicated their mood before and after running.
The data showed that, indeed, endorphins were proced ring running and were attaching themselves to areas of the brain associated with emotions, in particular the limbic and prefrontal areas.
The limbic and prefrontal areas, Dr. Boecker said, are activated when people are involved in romantic love affairs or, he said, “when you hear music that gives you a chill of euphoria, like Rachmaninoff’s Piano Concerto No. 3.” The greater the euphoria the runners reported, the more endorphins in their brain.
“Some people have these really extreme experiences with very long or intensive training,” said Dr. Boecker, a casual runner and cyclist, who said he feels completely relaxed and his head is clearer after a run.
That was also what happened to the study subjects, he said: “You could really see the difference after two hours of running. You could see it in their faces.”
In a follow-up study, Dr. Boecker is investigating if running affects pain perception. “There are studies that showed enhanced pain tolerance in runners,” he said. “You have to give higher pain stimuli before they say, ‘O.K., this hurts.’ ”
And, he said, there are stories of runners who had stress fractures, even heart attacks, and kept on running.
Dr. Boecker and his colleagues have recruited 20 marathon runners and a similar number of nonathletes and are studying the perception of pain after a run, and whether there are related changes in brain scans. He is also having the subjects walk to see whether the effects, if any, are because of the intensity of the exercise.
The nonathletes can help investigators assess whether untrained people experience the same effects. Maybe one reason some people love intense exercise and others do not is that some respond with a runner’s high or changed pain perception.
Annie might question that. She loves to run, but wonders why. But her husband tells her that the look on her face when she is running is just blissful. So maybe even she gets a runner’s high.
你自己精简下吧~
③ 有关跑步的英语作文带汉语要求4分钟
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。
④ 跑步口号 英语的
级速级速(that's the way )跑步跑步I CAN PLAY
级速级速(day after day )跑步跑步I CAN PLAY
级速级速(like the ray )跑步跑步I CAN PLAY
级速级速(do not stay )跑步跑步I CAN PLAY
押韵的的就能想到这四种，希望有你中意的，呵呵。
⑤ 跑步英语
跑步的英语翻译是running。
音标：英['rʌnɪŋ]美['rʌnɪŋ]
释义：
n. 运转；赛跑；流出
adj. 连续的；流动的；跑着的；运转着的
v. 跑；运转（run的ing形式）；行驶
in the running参加比赛；有赢的希望
running out惯性运动；跑号；惰转；流出
running watern. 自来水；活水
running time运行时间；执行期间
1、We were heated up after running for about one hour.
跑了近一个小时，我们浑身都发热了。
2、I saw them running together along the road yesterday.
我昨天看见他们沿着马路一起跑。
3、In running around the corner, John collided with another boy.
约翰跑到拐角处时和另一个男孩相撞。
4、Her coach encouraged her throughout the marathon race to keep on running.
她的教练在马拉松赛全程鼓励她继续不断奔跑。
5、The messenger gasped out his story after running all the way from the battle.
传令兵从战场上长途跑回来后，气喘吁吁地说出了战况。
⑥ “坚持跑步”用英语怎么说
我每天坚持跑步。
英文翻译：i
stick
to
running
every
day.
重点词汇释义：版
坚持：权persist
in; persevere
in; insist
on; stick
to;
persistence
跑步：run;
march
at
the
double;
double
march;
double
time;
double-quick
⑦ 有哪些适合锻炼时、跑步时听的英语材料
我觉得BBC的慢速英语就是非常好的听力材料，在锻炼的时候跑步的时候，在这些同时你也不要浪费时间，可以来上一段英语听力材料，这样的话，可以在这些时间里帮助你听力的锻炼。
⑧ 跑步教会了我要坚持到底的道理的英语
Running has taught me to stick it out
⑨ 明天想坚持做晨跑,想要带有英语翻译的激励跑步句子
Get busy living, Or get busy dying.
要么抄忙着袭活,要么忙着死。
——选自电影《申 肖恩的救赎》
⑩ 如果你继续坚持跑步，你会成功的。翻译成英语
If you stick to running ,yo will make it.用make it 很适合西方人的表达习惯，不是中国式英语。希望还能使你满意。