❶ 听音乐使我放松英语作文
many people know that listening music can relax ourselves .as a matter of fact ,listening music can do make us feel relaxed.I like listening when I feel nervous it can lead to peace and I enjoy the beautiful melody.music creates a new world for us .A world full of light and bright .when we step in the world our spirit will get purified .our quality will be improved into a new level.of course ,every coin has two sides .music is no exception .when should listen some positive music it can show us a bright world .some music is very negative it not only damage to indivials even will make a difference to the society .gloomy sunday is a good example .over hundred people committed suicide after listening it .the original version has been destroyed and forbidden forever.the ability of choosig the right music also play a important role .so let's listening good music and refreshing our mind .
翻译：许多人都知道，听音乐能使我们放松。事实上，听音乐能使我们放松。我喜欢听时，我感到紧张可以导致和平，我喜欢美丽的melody.music开创了一个新的世界给我们。一个充满光明的世界。当我们步入世界我们的灵魂将得到净化。我们的质量将提高到一个新的水平，每个硬币都有两面。音乐也不例外。当应该听一些积极的音乐可以给我们一个光明的世界。音乐是非常负面的它不仅损害个体甚至会对社会产生影响。忧郁的星期日是一个很好的例子。100人自杀后，听它的原始版本已破坏。ED和禁止了。能力采用合适的音乐也发挥了重要作用。让我们听好的音乐，我们的心灵。
❷ 让自己放松的方式,英语作文带译文
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放松自己的方式
大拇指和中指轻轻地相互顶压，感觉疲劳和压力仿佛被压出来了。然后张开双臂，头部和胸部保持挺直，闭起双眼，体验自己的紧张情绪缓慢地从体内释放出来。
研究表明，做运动可以将血液里的身心紧张荷尔蒙——肾上腺素和去甲肾上腺素水平降低，让你激动或低迷的情绪、紧张和压力统统消除。
这样喝水才管用。
但饮水不能饮得太急，而应该尽可能不间歇地、慢慢地、均匀地一饮而尽。因为这种均匀地、逐口咽下的动作能作用于人脑，使人脑立即释放压力，达到安神的效果。嚼口香糖也有异曲同工的神效。
❸ 阳台是个让我放松的地方英语作文
阳台是个让我放松的地方
The balcony is a place for me to relax.
balcony
英 [ˈbælkəni] 美 [ˈbælkəni]
n.
阳台;包厢;（电影院等的内）楼厅，楼座
复数：容 balconies
❹ 求2篇英语作文~《英语作业和我》《怎么样放松自己》
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion？
❺ 英语作文读书和旅游是现代青少年学生获取知识和放松心态
“I really should read more books,” you tell yourself. There’ all this information you want to acquire, all these skills you want to learn.
你告诉自己，“我应该多看些书”。书里面有很多你所需要的信息以及想学习技能的相关内容。
You’re excited about reading more so that you can become a better parent, friend, employee, boss, writer or entrepreneur. You want to immerse yourself in a captivating story and learn to see the world from a brand new perspective.You know there’s plenty to gain from reading more books.
你很想多看一些书，这样你就会成为更称职的父母、朋友、职工、老板、作家或企业家。你想沉浸在一个扣人心弦的故事中，学着从一个崭新的视角来看世界。你知道多看些书会有很大收获。
But when you get home after a long day, you give in to temptation. You turn on the TV and lie on the couch. You login to Facebook and start watching YouTube videos. Before you know it, it’s bedtime. No time left in the day to read.
但是当你过完漫长的一天回到家中时，就向各种诱惑妥协了。你打开电视躺在沙发上。你登录到Facebook上，开始看YouTube上的视频。不知不觉，就到了上床睡觉的时间了。没有时间看书了。
If this describes you, you’re not alone. This poll reveals that half the alts in America read five books or fewer over the past year. But it doesn’t have to be this way. I’ve discovered 10 easy ways to read more books, and I’d like to share them with you.
如果上面描述的恰巧是你的生活，那表明你和很多人都一样。调查发现，美国有一半的成年人去年一年只看了不到5本或刚好5本书。但是不一定非要这样。我发现了10种简单的方法，能让你看更多的书，我想和你分享一下。
These 10 tips have helped me to read more than 170 books over the past four years, so I promise that they work.
使用下面的这10种方法，我在过去的四年里读了170多本书，所以我可以负责任地告诉你，这些方法很管用。
1. Always have a book with you.
随身携带图书。
When you carry a book around with you all the time, it’s less likely that you’ll play with your phone or daydream whenever you’re caught waiting for something.
如果你一直随身携带图书，当你在等待的时候， 就不会老是玩手机或是做白日梦了。
If you use your waiting time to read, you’ll be able to finish many more books in the long run.
如果你把等待的时间用来阅读，从长远来看，你会看完很多书。
2. Set aside time to read every night before you go to bed.
每晚上床睡觉之前，抽出一段时间来阅读。
10 or 15 minutes of reading before you go to bed is a good way to unwind.
睡觉前看10到15分钟的书，是放松的好方法。
3. Get enough sleep.
保证充足的睡眠。
This might sound like a tip that belongs in a different article, so allow me to explain.
这个方法看起来好像不应该放在这里，我来解释一下吧。
Many people want to read on the bus or subway ride to work, but because they’re sleep-deprived, they decide to take a nap instead.
很多人都想在上班的路上在公交车或地铁上看书，但是因为很困，所以时间都用来打盹了。
If you’re well-rested, you can use your commute to do some valuable reading.
如果你休息得很好，你就可以利用坐车的时间去看一些有价值的书。
4. Use your finger or a pen as a guide when you’re reading.
当你看书的时候，用手指或笔来指引内容。
When you do this, you force your eyes not to “jump” around or skip back over the words that you’ve already read, which is the natural tendency of your eyes.
我们看书的时候，眼睛会自然地跳过或回看已经看过的内容，如果你用手指或笔来指引内容，就不会出现这个问题。
This tip alone will greatly improve your reading efficiency.
这个方法会极大地提高你的阅读效率。
5. Use an e-reader.
使用电子书。
I was initially hesitant about buying an e-reader (I use a Kindle), because I enjoy reading books in their physical form. But I was quickly won over by the convenience of doing all of my reading on the Kindle.
刚开始我很犹豫要不要买一个电子书。（我用的是Kindle），因为我很享受纸书阅读的那种感觉。但是在kindle上阅读实在是太方便了，它很快就把我征服了。
The font sizes are adjustable; you can share one book with multiple devices; you can highlight text and make notes; you can use one hand to navigate all of the Kindle’s functions (this is especially useful for me when I find myself holding on to the handlebar of a crowded bus with one hand, and using my Kindle with the other).
kindle上的字体大小是可以调整的；你可以使用多台设备来看一本书；你可以在书上画重点并做笔记；你可以用一只手浏览Kindle的所有功能（这对我来说尤其有用。这样我在拥挤的公交车上就可以一只手抓着把手，一只手拿着kindle）。
6. Buy audio books.
购买有声图书。
If you prefer to do your “reading” by listening, this option will work well for you.
如果你喜欢听书，这种方式会很适合你。
7. Read one book at a time.
一次只看一本书。
It’s tempting to read multiple books at once, but when you focus on finishing one book at a time, you’ll get more out of each book that you read.
同时看很多本书看起来很诱人，但是当你每次只专注于一本书时，你从这本书中得到的收获会比你同时看其他书时从这本书中得到的收获要大。
8. Read while sitting on the “throne.”
坐在“宝座”上看书。
It’s not recommended that you spend too much time sitting on the toilet, but since you’re going to be there for five minutes or so, why not do some reading? Five minutes of extra reading a day does add up.
不推荐你花太多的时间坐在马桶上，但是反正你每天都要在那里坐上五分钟，为什么不顺便看点儿书呢？每天五分钟看起来很短，但是坚持下来，加起来时间就不少了。
9. Keep a list of books that you’ve read.
把你读过的书列在一张清单里。
It’s exciting to see the list growing as time goes by, which will further encourage you to read more.
随着时间的推移，这张清单会越来越长，看到它你会感到很兴奋，并且想看更多的书。
10. Keep a list of books that you want to read.
把你想看的书列在一张清单里。
This list represents all the knowledge that you’d like to gain in the future. Referring to this list and updating it regularly will help you stay motivated to keep reading!
这张清单代表着以后你想获得的知识。 看看这张清单并经常更新它，会帮助你保持继续看书的动力。
In closing…
最后……
Reading a book is like undergoing a chemical reaction. You’ll never be exactly the same when you finish a book, because every book has the power to teach you, encourage you and shape you.
看一本书就像经历一次化学反应。当你看完一本书的时候，你会和以前有所不同，因为每本书都能够指导你、鼓励你并塑造你。 老尹家 海参 为您 解答
❻ 学会放松自己 英语作文60词
学会放松
Learning to relax
漫长的人生，也许会有许多苦闷占据你生活的空间，你的心情会变得阴版晦而暗然。而此时的你只权有一种办法可以救自己，那不是什么救世主所能做到。只有你自己，用一种自我解嘲的方式让自己放松心情，使自己解脱。
A long life, maybe there will be a lot of anguish occupy your life space, your mood will become Yin hi and dark however. And then you have only a way to save himself, and thats not what the savior can do. Only you, in a state of almost abject happiness way to relax the mood, and make our own liberation.
❼ 我喜欢的放松方式英语作文
翻译如下：
我喜欢的放松方回式答
The relaxing way I like is traveling. First of all, when you're on the road, Beautiful scenery will make you forget all your worries. Secondly, when traveling, you can meet the local customs. Finally, it's better to turn off your cell phone when you're traveling, and throw away all those worries. When you relax completely, you will find that there is no problem that can't be solved.
Traveling is really a great way to relax!
❽ 书面表达音乐可以让身体放松英语作文
life, every beat of the music note regarded the performance of our inner world vividly, bit by bit will toggle our heartstrings, not only linger in the mind. So with the music. He enlightened us, moved and caused the initial human desire, blood boilingRich and sensitive to human feelings, and echoed in my heart.
Listening to music is a pleasure, the music became a way to vent our best, let us rejoice
❾ 英语作文放松自己
Today, people are under great pressure, they are busy with work, to make more money, they have to do what the boss ask them do to, even they don’t want to. There is how pressure coming. We need to relax ourselves, we are young, don’t live like that we are over 50. We should get ourselves out of the pressure.