❶ 聽音樂使我放鬆英語作文
many people know that listening music can relax ourselves .as a matter of fact ,listening music can do make us feel relaxed.I like listening when I feel nervous it can lead to peace and I enjoy the beautiful melody.music creates a new world for us .A world full of light and bright .when we step in the world our spirit will get purified .our quality will be improved into a new level.of course ,every coin has two sides .music is no exception .when should listen some positive music it can show us a bright world .some music is very negative it not only damage to indivials even will make a difference to the society .gloomy sunday is a good example .over hundred people committed suicide after listening it .the original version has been destroyed and forbidden forever.the ability of choosig the right music also play a important role .so let's listening good music and refreshing our mind .
翻譯：許多人都知道，聽音樂能使我們放鬆。事實上，聽音樂能使我們放鬆。我喜歡聽時，我感到緊張可以導致和平，我喜歡美麗的melody.music開創了一個新的世界給我們。一個充滿光明的世界。當我們步入世界我們的靈魂將得到凈化。我們的質量將提高到一個新的水平，每個硬幣都有兩面。音樂也不例外。當應該聽一些積極的音樂可以給我們一個光明的世界。音樂是非常負面的它不僅損害個體甚至會對社會產生影響。憂郁的星期日是一個很好的例子。100人自殺後，聽它的原始版本已破壞。ED和禁止了。能力採用合適的音樂也發揮了重要作用。讓我們聽好的音樂，我們的心靈。
❷ 讓自己放鬆的方式,英語作文帶譯文
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放鬆自己的方式
大拇指和中指輕輕地相互頂壓，感覺疲勞和壓力彷彿被壓出來了。然後張開雙臂，頭部和胸部保持挺直，閉起雙眼，體驗自己的緊張情緒緩慢地從體內釋放出來。
研究表明，做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低，讓你激動或低迷的情緒、緊張和壓力統統消除。
這樣喝水才管用。
但飲水不能飲得太急，而應該盡可能不間歇地、慢慢地、均勻地一飲而盡。因為這種均勻地、逐口咽下的動作能作用於人腦，使人腦立即釋放壓力，達到安神的效果。嚼口香糖也有異曲同工的神效。
❸ 陽台是個讓我放鬆的地方英語作文
陽台是個讓我放鬆的地方
The balcony is a place for me to relax.
balcony
英 [ˈbælkəni] 美 [ˈbælkəni]
n.
陽台;包廂;（電影院等的內）樓廳，樓座
復數：容 balconies
❹ 求2篇英語作文~《英語作業和我》《怎麼樣放鬆自己》
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion？
❺ 英語作文讀書和旅遊是現代青少年學生獲取知識和放鬆心態
「I really should read more books,」 you tell yourself. There』 all this information you want to acquire, all these skills you want to learn.
你告訴自己，「我應該多看些書」。書裡面有很多你所需要的信息以及想學習技能的相關內容。
You』re excited about reading more so that you can become a better parent, friend, employee, boss, writer or entrepreneur. You want to immerse yourself in a captivating story and learn to see the world from a brand new perspective.You know there』s plenty to gain from reading more books.
你很想多看一些書，這樣你就會成為更稱職的父母、朋友、職工、老闆、作家或企業家。你想沉浸在一個扣人心弦的故事中，學著從一個嶄新的視角來看世界。你知道多看些書會有很大收獲。
But when you get home after a long day, you give in to temptation. You turn on the TV and lie on the couch. You login to Facebook and start watching YouTube videos. Before you know it, it』s bedtime. No time left in the day to read.
但是當你過完漫長的一天回到家中時，就向各種誘惑妥協了。你打開電視躺在沙發上。你登錄到Facebook上，開始看YouTube上的視頻。不知不覺，就到了上床睡覺的時間了。沒有時間看書了。
If this describes you, you』re not alone. This poll reveals that half the alts in America read five books or fewer over the past year. But it doesn』t have to be this way. I』ve discovered 10 easy ways to read more books, and I』d like to share them with you.
如果上面描述的恰巧是你的生活，那表明你和很多人都一樣。調查發現，美國有一半的成年人去年一年只看了不到5本或剛好5本書。但是不一定非要這樣。我發現了10種簡單的方法，能讓你看更多的書，我想和你分享一下。
These 10 tips have helped me to read more than 170 books over the past four years, so I promise that they work.
使用下面的這10種方法，我在過去的四年裡讀了170多本書，所以我可以負責任地告訴你，這些方法很管用。
1. Always have a book with you.
隨身攜帶圖書。
When you carry a book around with you all the time, it』s less likely that you』ll play with your phone or daydream whenever you』re caught waiting for something.
如果你一直隨身攜帶圖書，當你在等待的時候， 就不會老是玩手機或是做白日夢了。
If you use your waiting time to read, you』ll be able to finish many more books in the long run.
如果你把等待的時間用來閱讀，從長遠來看，你會看完很多書。
2. Set aside time to read every night before you go to bed.
每晚上床睡覺之前，抽出一段時間來閱讀。
10 or 15 minutes of reading before you go to bed is a good way to unwind.
睡覺前看10到15分鍾的書，是放鬆的好方法。
3. Get enough sleep.
保證充足的睡眠。
This might sound like a tip that belongs in a different article, so allow me to explain.
這個方法看起來好像不應該放在這里，我來解釋一下吧。
Many people want to read on the bus or subway ride to work, but because they』re sleep-deprived, they decide to take a nap instead.
很多人都想在上班的路上在公交車或地鐵上看書，但是因為很困，所以時間都用來打盹了。
If you』re well-rested, you can use your commute to do some valuable reading.
如果你休息得很好，你就可以利用坐車的時間去看一些有價值的書。
4. Use your finger or a pen as a guide when you』re reading.
當你看書的時候，用手指或筆來指引內容。
When you do this, you force your eyes not to 「jump」 around or skip back over the words that you』ve already read, which is the natural tendency of your eyes.
我們看書的時候，眼睛會自然地跳過或回看已經看過的內容，如果你用手指或筆來指引內容，就不會出現這個問題。
This tip alone will greatly improve your reading efficiency.
這個方法會極大地提高你的閱讀效率。
5. Use an e-reader.
使用電子書。
I was initially hesitant about buying an e-reader (I use a Kindle), because I enjoy reading books in their physical form. But I was quickly won over by the convenience of doing all of my reading on the Kindle.
剛開始我很猶豫要不要買一個電子書。（我用的是Kindle），因為我很享受紙書閱讀的那種感覺。但是在kindle上閱讀實在是太方便了，它很快就把我征服了。
The font sizes are adjustable; you can share one book with multiple devices; you can highlight text and make notes; you can use one hand to navigate all of the Kindle』s functions (this is especially useful for me when I find myself holding on to the handlebar of a crowded bus with one hand, and using my Kindle with the other).
kindle上的字體大小是可以調整的；你可以使用多台設備來看一本書；你可以在書上畫重點並做筆記；你可以用一隻手瀏覽Kindle的所有功能（這對我來說尤其有用。這樣我在擁擠的公交車上就可以一隻手抓著把手，一隻手拿著kindle）。
6. Buy audio books.
購買有聲圖書。
If you prefer to do your 「reading」 by listening, this option will work well for you.
如果你喜歡聽書，這種方式會很適合你。
7. Read one book at a time.
一次只看一本書。
It』s tempting to read multiple books at once, but when you focus on finishing one book at a time, you』ll get more out of each book that you read.
同時看很多本書看起來很誘人，但是當你每次只專注於一本書時，你從這本書中得到的收獲會比你同時看其他書時從這本書中得到的收獲要大。
8. Read while sitting on the 「throne.」
坐在「寶座」上看書。
It』s not recommended that you spend too much time sitting on the toilet, but since you』re going to be there for five minutes or so, why not do some reading? Five minutes of extra reading a day does add up.
不推薦你花太多的時間坐在馬桶上，但是反正你每天都要在那裡坐上五分鍾，為什麼不順便看點兒書呢？每天五分鍾看起來很短，但是堅持下來，加起來時間就不少了。
9. Keep a list of books that you』ve read.
把你讀過的書列在一張清單里。
It』s exciting to see the list growing as time goes by, which will further encourage you to read more.
隨著時間的推移，這張清單會越來越長，看到它你會感到很興奮，並且想看更多的書。
10. Keep a list of books that you want to read.
把你想看的書列在一張清單里。
This list represents all the knowledge that you』d like to gain in the future. Referring to this list and updating it regularly will help you stay motivated to keep reading!
這張清單代表著以後你想獲得的知識。 看看這張清單並經常更新它，會幫助你保持繼續看書的動力。
In closing…
最後……
Reading a book is like undergoing a chemical reaction. You』ll never be exactly the same when you finish a book, because every book has the power to teach you, encourage you and shape you.
看一本書就像經歷一次化學反應。當你看完一本書的時候，你會和以前有所不同，因為每本書都能夠指導你、鼓勵你並塑造你。 老尹家 海參 為您 解答
❻ 學會放鬆自己 英語作文60詞
學會放鬆
Learning to relax
漫長的人生，也許會有許多苦悶占據你生活的空間，你的心情會變得陰版晦而暗然。而此時的你只權有一種辦法可以救自己，那不是什麼救世主所能做到。只有你自己，用一種自我解嘲的方式讓自己放鬆心情，使自己解脫。
A long life, maybe there will be a lot of anguish occupy your life space, your mood will become Yin hi and dark however. And then you have only a way to save himself, and thats not what the savior can do. Only you, in a state of almost abject happiness way to relax the mood, and make our own liberation.
❼ 我喜歡的放鬆方式英語作文
翻譯如下：
我喜歡的放鬆方回式答
The relaxing way I like is traveling. First of all, when you're on the road, Beautiful scenery will make you forget all your worries. Secondly, when traveling, you can meet the local customs. Finally, it's better to turn off your cell phone when you're traveling, and throw away all those worries. When you relax completely, you will find that there is no problem that can't be solved.
Traveling is really a great way to relax!
❽ 書面表達音樂可以讓身體放鬆英語作文
life, every beat of the music note regarded the performance of our inner world vividly, bit by bit will toggle our heartstrings, not only linger in the mind. So with the music. He enlightened us, moved and caused the initial human desire, blood boilingRich and sensitive to human feelings, and echoed in my heart.
Listening to music is a pleasure, the music became a way to vent our best, let us rejoice
❾ 英語作文放鬆自己
Today, people are under great pressure, they are busy with work, to make more money, they have to do what the boss ask them do to, even they don』t want to. There is how pressure coming. We need to relax ourselves, we are young, don』t live like that we are over 50. We should get ourselves out of the pressure.